Week 6 Meal Plan:

Sorry for the lateness, but as you can tell I was busy posting recipes of my own!
I do cook a lot of things I come up with but just havet had a chance to post them online, so here they are! I would love to hear from you all about suggestions for next week, and would love to do a reader suggested meal plan combining some of the best keto foods you've ever had.
Anyway for this week:

Mon: Easy Pizza
Tues: Mushroom chicken and Sausage Casserole
Wed: Beef Stroganoff with 'rice' cauliflower (steam cauliflower 'riced' with a fork)
Thurs: Stuffed Peppers
Fri: Keto Coconut Shrimp with broccoli
Sat: am: Big Ass Omelette 
pm: Burger and Avocado Fries  and Keto Spritz cookies (replace sugar and flour with splenda and coconut flour)
Sun: am: Eggs Benedict!
pm: Smoked Salmon Quiche with Dill


Grocery List


Produce
cauliflower
1 lb mushrooms
garlic cloves
2 medium onions
green onion or chives
celery
2 green peppers (1 for each person)
2 avocados


Baking/ Spices
beef bouillon cube
marjoram
parsley
vanilla
coconut flour (found at health stores or amazon)
dill
paprika
unsweetened coconut flakes
canola oil
Flat Out Light Spinach Wraps
tomato sauce
garlic salt
pepper
almond meal
cumin
cayenne pepper
crushed pork rinds (or crush em yourself)
lemon juice (so 1 lemon)



Meats
1lb braising steak (chuck or round steak is a good replacement)
8oz package of smoked salmon
1.5lbs chicken breasts
pork sausage
22ct medium uncooked shrimp
pepperoni
bacon
pastrami
1lb ground beef


Frozen
16oz bag cauliflower
2 16 oz broccoli
spinach



Dairy
butter
sour cream
3 pkgs cream cheese (use 8oz for cookies)
2 pkgs eggs
heavy cream
8 oz monterey jack cheese
2-8 oz cheddar cheese
mozzarella
cheese for omelette